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Michelle Frost

ZenRUN Coach: From Walk to Run – The Stress-Free 5K Plan

A personalised (AI) walk-to-run coaching plan for anyone starting, returning, or rebuilding confidence—with zero pressure or overwhelm.

 
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Michelle Frost $19.97 AUD

Run Forever - e-Book (digital)

How to start running so you’ll never want to stop.

 
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Michelle Frost $29 AUD

ZenRun Club

ZenRun Club: Your Path to Stress-Free Running, Lasting Motivation, and Lifelong Health

 
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author
Michelle Frost $37 AUD

Breathe 2 Run

Master Your Breath, Transform Your Run

 

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