ZenRUN Personalised Run Coaching
Keep running consistent — even when life is busy and messy
Ongoing personalised run coaching with weekly support,
plus full ZenRUN Club access.
"Running doesn't always have to be hard to matter. It can be gentle. It can be joyful."
Most coaching is designed to get you to a finish line.
ZenRUN is designed to get you to a place where running is the best part of your day - forever.
This coaching is designed to prove you don't have to choose between enjoying life and staying fit. You can have both. I've spent three decades figuring out how to make running sustainable, joyful, and life-enhancing.
Now I want to help you do the same.
Why Choose ZenRUN Coaching?
Personalised Plans: Tailored to your unique goals and fitness level.
Expert Coaching: Receive guidance from experienced professionals.
Flexible Training: Fit your training into your schedule with ease.
Michelle Frost
With 30+ years of running experience—from 5Ks to 320+K ultra trails—I know that running isn’t just about speed or distance. It’s about staying motivated, feeling strong, and making running a lifelong habit.
That’s why I created ZenRun Club and am now developing ZenRun Coach—to help runners of all levels ditch the stress, stay consistent, and truly enjoy their runs. Whether you want to build a solid routine, push your limits, or simply make running something you love, you’re in the right place.
Let’s run better, feel stronger, and make running a part of life—for as long as you want!
