One thing in your day
that's entirely yours.
Personalised run coaching that bends around your real life - so running stays part of who you are, no matter what the week throws at you.
This founding member price will never be offered again. After 10 spots fill, coaching moves to $97/month.
You're not lazy.
Your life is just really full.
You identify as a runner. Running is your therapy, your stress relief, the one part of the day that's completely yours. But somehow, weeks keep slipping by.
It's not motivation you're missing. It's a plan that actually survives contact with your real life - the late meetings, the exhausted evenings, the weekends that disappear.
"The problem isn't starting over. It's the gap between who you are as a runner and what your week actually allows. ZenRUN closes that gap."
This is not another
running program.
This is not
- A rigid 12-week training plan
- About running bigger miles
- Hustle culture with a calmer name
- Built for competitive runners
- Another thing to feel guilty about
- "Just wake up an hour earlier"
This is
- A plan that adapts when life changes
- About staying connected to running
- Flexible, not fragile
- Built for real, busy, everyday runners
- Permission to be human and still run
- Running that survives your bad weeks
It's not willpower.
It's decision fatigue.
By the time you've made a hundred decisions at work and at home, deciding whether to run - when to run, how far, what session - can feel impossible.
ZenRUN removes the thinking. Each week, I build your plan around your actual life. You just open it and go. No more standing in your running gear, staring at your phone, wondering if today counts.
"You're not paying for motivation. You're paying to have the mental load taken care of - so running becomes the easy part of your day."
And when life gets busy (and it will), your plan adjusts. Missing a run is not failure. It's just Thursday. We adapt, and you keep moving forward.
Everything you need.
Nothing you don't.
Your "Real Life" Weekly Training Plan
Built around your actual week - not an ideal version of your life. No copy-paste programs, ever.
Weekly 1:1 Check-In - A Real Human, Not a Bot
Email, voice memo, or WhatsApp - your choice. I respond within 24 hours, every week.
The "Life Happens" Strategy
When things go sideways, we adjust intelligently. No catch-up runs. No guilt. Just forward momentum.
Mental Tools to Break the Stop-Start Cycle
Practical frameworks to step out of all-or-nothing thinking and reconnect with running as joy - not pressure.
Full ZenRUN Club Access - Included
Guided audio runs, challenges and resources. A calm, supportive space that moves at your pace.
Bonus: Run for the Joy of It - 8-Week Program
Reconnect with running as clarity and ease. No targets, no pressure - just running for the feeling of it. ($47 value, included free.)
Minimum 4-week commitment · Cancel anytime after · No lock-in contracts
The voices behind
600 episodes.
Real runners from the ZenRUN Podcast - talking about what running actually means to them. Not medals. Not pace. Something much more important.
This is who ZenRUN coaching is built for. If you heard yourself in any of those words - you're in exactly the right place.
Hi, I'm Michelle.
Running saved my life. Three times.
I'm not a running influencer. I'm someone who has been running consistently since 1994 - through weight loss, through leaving an abusive marriage, through the darkest years of parenting - and running has been my constant through all of it.
I didn't just read about the mental health benefits of running. I lived them. That's what I bring to every coaching relationship - not just training theory, but a deep understanding of what running gives a person when life is hard.
The way I run now - flexible, joyful, completely sustainable - is exactly how I coach.
"ZenRUN coaching isn't about shaving minutes off your pace. It's about adding more life to your days."
Ready to stop
starting over?
Join as a founding member and get personalised ZenRUN coaching for a price that will never be offered again.
Minimum 4-week commitment · Cancel anytime after · No lock-in contracts
Not sure yet? Book a free 15-minute chat with Michelle →